;;

Saturday, February 2, 2013

Food for Thought with Alex Bielak- A Coffee Drinker’s Dilemma (Part 2)

A Coffee Drinker’s Dilemma (Part 2)

Part 1 of this column got a strong response from readers of Food for Thought. Besides the expected suggestions for favourite methods of caffeine delivery, the hot button issue was clearly the environmental impact of “one cup” systems.

Some of you even questioned my environmental cred simply for reviewing pod-delivered coffee. Let me assure you, I agree it is environmentally unsustainable to add tons of used pods to landfills. For an excellent overview of that issue see this New York Times article, courtesy of my friend Ecogirl, or read this piece as flagged by a reader in the comments section from Part 1.

For the record, I won’t be switching to any variant of the pod system soon as I’m happy with my current Espresso machine and other alternatives. I’m glad, however, to see producers of such systems moving to address the environmental concerns.

Adriana Melo, the manager of the busy new Burlington ECS location, told me some of the product they sell

Saturday, January 19, 2013

Food for Thought with Alex Bielak - A Coffee Drinker’s Dilemma

A Coffee Drinker’s Dilemma (Part 1)

Like many, I love a great cup of coffee in the morning. Most of my life my preference has been for espresso, and latterly decaf espresso. I love it so much, my graduation present to myself 30-years ago was a heavy-duty manual Gaggia machine to replace the little stove top espresso makers still in the basement.

Once the brewing head on the Gaggia succumbed to metal failure I quickly got another, a Saeco: after a decade of regular use it became terminally clogged with lime buildup and exploded in the kitchen one morning. A noble end to a good friend.

Lesson learnt, I now regularly de-scale my current Saeco semi-automatic. Not as finicky as the manuals, it


Friday, January 4, 2013

Food for Thought with Alex Bielak- Exploding the System

“Exploding the System” - Caveat Emptor

“Caveat Emptor” means “Buyer Beware,” and is one of the few phrases I’ve retained from my middle school struggles with Latin. It sprang clearly to mind recently as I was driving back to Hamilton munching on some exotic snacks.

After delivering my daughter back to her domicile after the Christmas break I made a pit stop in a large Chinese grocery I had noticed on the way to her apartment. I love the distinctive smells in such ethnic emporia as well as the mounds of unfamiliar products.

I meandered around the aisles wondering what on earth some of the products might be and how I could use


Food for Thought with Alex Bielak- Exploding the System



“Exploding the System” - Caveat Emptor


“Caveat Emptor” means “Buyer Beware,” and is one of the few phrases I’ve retained from my middle school struggles with Latin. It sprang clearly to mind recently as I was driving back to Hamilton munching on some exotic snacks.


After delivering my daughter back to her domicile after the Christmas break I made a pit stop in a large Chinese grocery I had noticed on the way to her apartment. I love the distinctive smells in such ethnic emporia as well as the mounds of unfamiliar products.


I meandered around the aisles wondering what on earth some of the products might be and how I could use them in my cooking. One box of colourful packages caught my attention: they depicted a mound of brownish balls nestled in a sea of grass.


The ingredients list was handily translated into English on the back of the package. And since you can’t make this stuff up, I quote directly and exactly, including the punctuation, and invite you to see the attached photo in case you think this a New Year’s Fool joke:


“This product fine ferments take the degreasing soybean as the main rawmaterial becomes, luster red brown sauce fragrance thick, sticks thicklymoderate, flavor tasty, the nutrition is rich, is the family commonlyused regulator taste high quality goods.

Ingredient :Food water used, Degreasing soybean, Table salt, Sodium benzoate

Qualitative index : Amino acid condition nitrogen ≥ 0.50g/00g

Preserved method : This should lay aside ventilates, coolly, is dry place, not suitableexposed depositing”


Well, it had my attention even if I was not really much the wiser. I read on:


“Ediblemethod ; Operates the bag to be direct edible, or adds the meat, the egg, theseafood explodes the system, also may serve as the cooking, the coldfood in sauce.”

Even though the label further assured “the Yingkou Sauce brews the limited liability company” and there was 12 months “Guarantees the nature time” I’ll admit to not wanting to explode my system or anyone else’s for that matter. Amused, I took a picture and moved on down the aisle.


I did buy a package of Vietnamese “Cashew Pucks” which promised sugar-glazed cashew-half brittle adorning tapioca wafers. I was happily munching on these in the car when it dawned on me that the second and third layers of these cookies sported crumbled pieces of cashew rather than the lustrous halves I thought I was getting (see pictures). I really like that style of cookie so no biggie, I thought.


When I got home I opened another purchase, the bag of “Green Treasure Health Prime Minister” seaweed flavoured coated peanuts. As I tried to extract the treats from their bag, my fingers encountered an unanticipated resistance. I thought at first it might be one of those desiccant packs one sometimes finds with these kinds of food. But this was more substantial.


There was a prominent plastic insert in the bag that effectively bulked up the package to make it seem like there was more of the fairly bland product in it than there actually was. When you look at the pictures you’ll see what I mean. My experience reminded me of the sort of misleading advertising examples that grace the inside back cover of Consumers Reports Magazine.


In and of themselves each of these occurrences might have passed without comment. It took the conjunction of the three to make me reflect that one really does need to be

on one’s toes, particularly when in unfamiliar territory, or when one wants to avoid explosions!




For more pictures, click here

Wednesday, December 19, 2012

Food for Thought with Alex Bielak- Elephant Hunting

Rob Griffin would have been 46 this year.

Tragically, this cheerful, delightful go-getter, fellow-Rotarian and newlywed died on Boxing Day, 2003. It was not an accident.

He was returning in the wee hours from taking his mother to the Buffalo airport: a drunk driver, barrelling the wrong way on the QEW, hit his vehicle head on. The drunk walked away, Rob died.

Both sides of my family have experienced the pain and awful fallout from seeing a loved one do time for serial drunk-driving offences. With the holiday season upon us we all need to face the elephant in the room. It is our duty to speak up and prevent the overly-refreshed from taking the wheel.

It is clear that there are alternatives, and I want to mention two groups who are doing great work in raising awareness and providing solutions, one in Hamilton, the second in Burlington. You can even volunteer your services and win prizes!

The LCBO has added a new facet to its 4-year old “Deflate the Elephant” campaign. Stephanie Petroff, Senior LCBO Communications Consultant who leads their Social Responsibility initiatives, explained they are excited to have partnered with taxi companies in Toronto, Ottawa and, yes, Hamilton to “get people to plan ahead” to return home safely.

If you are in the downtown area (and particularly Hess village) between 9 p.m. and 2 a.m. this Saturday (21st) or next (29th), and spot an elephant on top of a cab, you are not seeing things. Flag down one of the two specially marked Blue Line cabs and you’re eligible for a free ride up to $10 value. 

Anthony Rizzuto is Vice-President of Blue Line, which is Hamilton’s largest cab company. When I asked him how they had come to be involved, he said “we thought it was great (to raise) city awareness of the problems of drinking and driving. The Elephant in the Room is a great message to get out.”

He told me that for “twice the meter” Blue Line’s “Home Run Service” (905 525 0000) will get both you and your car back home. He added bluntly “there are around 250 cabs available in Hamilton. With advances in service such as GPS and computerization, it is easy to get one and there is no need for anyone to drink and drive.”

While I guess the same message holds true for Burlington, a group of dedicated Operation Red Nose volunteers are also on tap to get folk home safely this Friday and Saturday (21st and 22nd) as well as Saturday 29th December.

If you are impaired, all you need to do is call 905-634-6665. Earlier in the evening they will service Oakville, Hamilton, Milton and even as far as Stoney Creek. As things heat up they deal mainly with clients in Burlington.

Gary Jack is the local Rednose Chair, and told me that they can still do with some volunteers to help out. (You can sign up via the website or contact him at 905- 516-1513 for information.) “We treat them like gold, and because of the generosity of local sponsors there are prize draws for the volunteers during the course of the evening.”

Gary also explained to me that while the service is free, donations are certainly appreciated. Nationwide, proceeds exceed a million dollars and are distributed to over 100 charities across the country.

And with that, dear Food for Thought readers, I send best wishes until the New Year.

Be well, stay safe and happy Elephant hunting.

Alex (Alex can be reached at fft@thehamiltonian.info ) or on twitter @AlexBielak

Food for Thought logo, designed and kindly donated by Ninka Bielak. Ninka can be reached at ninka.bielak@gmail.com.


Sunday, December 9, 2012

Food for Thought with Alex Bielak- Loaves and Fishes

Stainless Steel
In my younger days I used to poison fish for a living. To learn why that bit of trivia is not quite as disturbing as it sounds, read on. This may give you pause for thought about your holiday baking and actually help you with your Christmas shopping.

In the seventies, I was a budding biologist working as part of team to find out whether nickel and chromium interacted at very low concentrations to become more toxic to rainbow trout than either of these metals alone at far higher levels. Cool eh?

This was one of my first real jobs, and so I have always felt an affinity for toxicologists and the important work they do to keep us and the environment, safe.

So I was very interested when I read in the December edition of my favourite environmental policy bulletin,